Sherri Wheatley Workshop - Sinuous Serpentine Stylization


Imagine moving like smoke through space. This workshop focuses on developing and maintaining the sinuous carriage and muscle control required to execute extremely slow and controlled movements. Learn the fundamentals of conditioning for achieving optimum muscle control and hyperextension. Heavy emphasis on conditioning and strength training required for extreme muscle control. Drills and simple combinations are broken down emphasizing smooth articulation and fluidity. We will expand the drills into short combinations emphasizing extreme muscle control culminating into a complete ultra slinky choreography. Workshop will emphasize level changes and moving through different planes of space alternating the pace from slow to even slower. Basic floor work will also be covered. Yoga mat or knee pads are strongly encouraged.

(Note from Celeste: don't worry... there's not that much floorwork... it's more like level changes.)



Workshop cost is $50.00 per workshop if paid via cash, check, or money order or $51.75 if paid via Paypal.

ALL FOUR WORKSHOPS are $150.00 if paid via cash, check, money order or $155.25 if paid via Paypal.

Sherri Workshops

Sat am - Combos, Transitions, & Layering Fundamentals $51.75 Sat pm - Master Choreography $51.75 Sun am - Serpentine Stylization $51.75 Sun pm - Shake It Like a Salt Shaker $51.75 All 4 workshops $155.25

Please contact Celeste if you wish to register using a different method than Paypal.

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